1RM Calculator
Reps:
Weight:
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Brzycki
Epley
Lander
Lombardi
Mayhew
O'Conner
Wathan
Reps
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Reps
Max
1RM
0
7RM
0
2RM
0
8RM
0
3RM
0
9RM
0
4RM
0
10RM
0
5RM
0
11RM
0
6RM
0
12RM
0
Conversion
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